Hi Reader, I'm still recovering from Halloween, don't forget to Fall Forward. The LifeOS is your home base for personal productivity — one app to rule them all. It’s a 100% turnkey system to help you get on top of things and in control of your life. The LifeOS combines tasks, notes, project management and a CRM in one place and also includes 27 short modules covering our core productivity frameworks and implementation strategies.
The “Number Go Up” syndromeRaise your hand if you hate seeing these things go down?
Here’s some bad news, they don’t always go up.
From our sponsor: Here are this week's top reads: // oneAre we too impatient to be intelligent?14 minutes | Behavioral ScientistFaster is always better, right? We live in a world of same-day Amazon delivery and Instacart’ing a roll of toilet paper. But deep in our bones, we know that our obsession with saving time has unintended consequences. And we are all craving some deliberate slowness. // twoIs contentment an underrated goal in life?5 minutes | Greater Good MagazineWhen we think of positive emotions, happiness, pride and joy come to mind. But what about their calmer sibling — contentment? Research shows that despite contentment being a lower-activating emotion, it yields superpowers such as self-acceptance, positive relationships and life satisfaction. // threeI was a binge drinker. This is how I stopped.5 minutes | Wall Street JournalSipping on a glass of wine at the end of a long day seems like harmless self-care—doctor’s orders, even. But at what point does it become a cry for help? A WSJ columnist opens up about her journey in finding solace in recovery groups, building healthier coping skills and emerging from the tunnel of addiction. This Week on The Examined Life PodcastThis week's episode: Is Khe a dilettante? Below the Fold
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Hi Reader, Hope everyone’s weekend is off to a great start. In LA, the winds have subsided, and the city and its residents are grappling with the magnitude of destruction. Thank you for those who reached out about donating. (We created two guides: one for displaced individuals and the other for places to donate.) In the first story this week, you'll hear Lawrence Yeo's harrowing tale about leaving his house abruptly and living through the dark cloud of uncertainty. Enrollment is also open for...
Hi Reader, I’m heartbroken by the devastation caused by the fires here in LA. So many in our community—friends, colleagues, and fellow RadReaders—have lost their homes and everything they own. (Thankfully, we are 20 miles south and, as of this writing, unaffected.) In times like these, as a community there are so many ways to help— offering shelter, donating to rebuilding efforts, funding GoFundMes, providing essentials, volunteering, or supporting our heroic firefighters. If you’re looking...
Hi Reader, Greetings from Santa Fe, I hope you all had an incredible holiday week. Speaking of Santa, he got me some new high-fidelity headphones and some cozy James Perse sweatpants. How about you? Is 2025 going to be the year you make your bold pivot? Will you downshift, change careers or take a crack at entrepreneurship? It takes a tremendous amount of courage to make a big life change and I'll be leading a 5 person coaching cohort to help you navigate the transition. On January 9th we're...